Flat feet shoes
Orthopedic shoes for flat feet - when is it needed?
The diagnosis of "flat feet" indicates a deformation that can cause a lot of trouble. But do not panic. If you pay due attention to this issue, you can prevent most of the consequences. Let's figure it out together.
As a rule, acquired flat feet are expressed in the lowering of the arch of the foot. Why does it lower? Because the muscles of the foot, deprived of the necessary load, cannot develop. From birth, children walk on a flat floor - at home. Grass and sand, uneven ground with its hummocks and holes, are available only in the summer, and even then not every day, and even then not to everyone and not always. Underdeveloped foot muscles do not provide strong "stretches" for the bones of the foot, which is why the feet become weak and untrained. As a result, the arches of the feet flatten.
How to choose orthopedic shoes for people with flat feet
- The key factor is choosing a brand of orthopedic shoes, the effectiveness of which you can be sure of.
- An important attribute of shoes is the arch support. It should not be too big. If the arch support is too big, you will feel noticeable discomfort when putting on shoes. If you feel pleasant support for the arch of your foot, then the insole is the right size.
- You shouldn't choose shoes that are too rigid. A back that is too rigid will only interfere with the development of your foot muscles.
- Orthopedic shoes should be comfortable. The foot should be spacious enough - when flattened, the foot often becomes wider, and it is important that the deformed foot is not cramped (even more important than a healthy one!).
- Check the proposed new thing while walking and running, jumping. If it is comfortable, there is no feeling of discomfort, it does not squeeze or rub anywhere, if you understand that it is easy for you to be on your feet, – these are your shoes.
- The design of properly selected orthopedic shoes will help keep the foot in the correct position and prevent further deformation.
What happens with flat feet
If the arches of the feet flatten, the whole body suffers. Back pain and leg pain may appear, and the longer you spend on your feet, the more severe they are. A person with flat feet cannot walk for a long time, and it may be difficult for him to run. Remember: children with flat feet at school are not enrolled in the general group for physical education, but only in a special one. In short, flat feet affect many "nodes" of our body.
The foot is an arch, a vault, which is held by muscles and ligaments. Muscles and ligaments, in turn, hold the bones of the foot in the correct position. The frame of the foot is formed up to 6-7 years, so it is important to notice the deformation as early as possible and take measures - i.e., among other measures, wear shoes for the treatment of flat feet.
Of course, shoes for children with flat feet alone will not help. In addition to wearing corrective shoes, it is imperative to strengthen the foot. And it is necessary to walk on uneven surfaces - orthopedic mat can also act as uneven terrain.
Orthopedic shoes for flat feet - questions about insoles
Most often, transverse or combined flat feet are encountered, less often - longitudinal. Situations are common when one type of flat feet is “pulled up” by another. Therefore, orthopedic shoes, especially children's shoes for flat feet,often have a combined insoles, that is, aimed at supporting both arches. Meanwhile, there are also models with one - specific - type of insoles. However, this does not mean that a combined instep support can cause harm. For example, diagnosed longitudinal flatfoot is one of the factors for the development of transverse flatfoot. So, a longitudinal-transverse instep support will be a preventative measure for its development.
Among the questions that worried mothers ask us, there is also this one: “What kind of shoes do you need for longitudinal flatfoot? In the store, we were only offered shoes for longitudinal-transverse. Will an extra instep support harm my son’s feet?”
We answer: no, it will not harm. The foot will be in a physiologically correct position, and the insoles will provide the necessary support.
Where to buy shoes recommended for wearing with flat feet?
Orthopedic shoes for flat feet can be bought in the corresponding section of the OLVI.UA online store, as well as in our store in Odessa. If you come to us in person, you will have a chance to buy orthopedic shoes with a fitting.
We will select the right model for a child or teenager, in addition, the assortment includes adult models. Choose the season and size, tell us who needs the shoes - a boy or a girl - and our consultants will offer children's orthopedic sandals or sneakers, slippers or autumn orthopedic boots, boots or sandals.
Be prepared for the fact that the price of shoes for flat feet will not be the most budget-friendly. Since high-quality materials are used in the production of shoes, and the design of each model is made in full compliance with the requirements for orthopedic shoes. However, you know that health is much more important. But it is the legs that provide health to the entire body, and in particular, the human musculoskeletal system.
Orthopedic shoes for people with flat feet are not only comfortable, but also effective. We offer models for wearing with longitudinal or transverse flat feet, with its combined type, as well as for prevention.
By the way, the profile of our store includes not only shoes, but also orthoses. For example, leg orthosis price which is an ideal balance with quality.
