Massage ball for MFR Heavy Fascial ball for fitness and yoga 6.5 cm
- Brand: HBC
- Product Code: 10664
- Availability: In Stock
The massage ball is designed for point impact on muscles and fascia. Such massage helps to reduce tension and pain, as well as improve blood circulation.
We tried using a massage ball
The sensation after use is like after a good massage. Especially if the massage is after sitting at the computer for a long time. You can use the ball both for massaging another person and on yourself. To do this, you just need to press it against areas of the body and make circular movements with the ball. You can place the ball between the wall and your back for massage, make circular movements or up and down movements. Thus, you can independently regulate the degree of pressure on the ball, focusing on sensations and goals.
Point pressure or stimulating rotation will bring relief to tense muscles of the shoulders, arms, legs, feet or buttocks. Deep myofascial release (DMFR) can be performed on almost any area of the body.
The advantage of a massage ball is that it can be used by anyone without special skills and abilities of a massage therapist. In addition, it does not require significant effort and your hands get tired much less than with a regular massage to another person.
Features:
- Weight - the ball is pleasantly heavy, which enhances the effect on areas of the body.
- Size - the compact ball fits easily into a bag or backpack, the massager is always at hand; also, the small size allows you to work on a narrow area of muscles pointwise;
- Material - wear-resistant, durable, pleasant to the touch, elastic ball bounces when hitting a hard surface.
Who will benefit from a massage ball:
- athletes, people who experience frequent muscle tension or excessive stress - for relaxation, stress relief,removal of lactic acid from muscles;
- people leading a sedentary lifestyle - for deep massage and improving blood supply to muscles and fascia;
- children and adults - for foot massage;
- everyone who loves massage and needs it.
Contraindications:
- open wounds or inflammatory processes on the skin;
Size: d=6.3 cm
Material: natural rubber (hard, without harmful impurities)
