Maria Ostapchuk
Medical copywriter
While preparing the materials, the author uses up-to-date evidence-based medical data and open scientific sources, making the information clear and accessible.
Education:
Lutsk National Technical University, Faculty of Digital, Educational and Social Technologies
Work Experience:
Over 6 years
Topics the Author Covers:
1. Care and prevention of orthopedic issues
2. Musculoskeletal health
The materials on this website are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. For any health-related concerns, please consult a qualified healthcare professional. Self-treatment may be hazardous to your health.
Posts written by this author
How to measure a child's foot to choose the right shoe size?
In order for orthopedic shoes to perform their functions, it is very important to choose the right size that corresponds to the size of the foot.
07/08/2025
Read more
Flat feet are not always a happy ending…
One man once had an amazing dream. In that dream, he, still a little boy, ran across emerald meadows, rushed across endless fields strewn with flowers, as one can only do in a drea...
14/07/2021
Read more
Children's orthopedic pillow for sweet dreams
Someone will ask in bewilderment: why bother so much, it's just a pillow! Everything is simple here. A child spends much more time sleeping than an adult. In addition, his organs a...
23/06/2018
Read more
Massage for flat feet: how to massage your feet and legs
This guide will help you to perform massage correctly for flat feet and hallux valgus.
16/09/2025
Read more
Has your child been prescribed Pavlik stirrups? Stop panicking!
As usual, the doctor's verdict "hip dysplasia" scares the mother much less than the need to put Pavlik's stirrups on the baby.
04/10/2025
Read more
Cork oak in orthopedic shoes
What do you know about shoes with cork soles, except that they look stylish and are considered eco-friendly? Have you heard about the properties of cork oak?
05/06/2024
Read more
How to choose the right shoes
These tips will help you avoid making mistakes when choosing shoes. Important aspects of choice are considered. Happy shopping! :)
15/03/2025
Read more
How to measure an adult's foot size?
Finding the perfect pair of shoes is real happiness :) After all, such shoes should be beautiful, high-quality, and most importantly - comfortable. The perfect pair will allow you ...
31/10/2025
Read more
Versatility on the edge of comfort: orthopedic shoes for adults for every day
Do you know the feeling of relief when you return home and the first thing you do after closing the door is to throw off your tired feet the shoes that in a few hours have turned f...
02/11/2025
Read more
Heels are a thing of the past! Today, comfort is more important than fashion
Every woman eventually comes to the point where she wears heels less and less often and happily chooses comfortable orthopedic shoes with low heels. And this does not necessarily h...
23/02/2021
Read more
Orthopedic mats for children - how to choose
From this article you will learn: what are orthopedic massage mats for, what types of mats there are and how to choose them correctly, whether it is possible to make an orthopedic ...
06/11/2025
Read more
How to choose orthopedic insoles?
Below we will list the most common types of orthopedic insoles to make it easier for you to make a choice. But remember: over time, our body undergoes changes, and our feet are no ...
07/11/2024
Read more
Advantages of Olvi orthopedic pillows
Find out the advantages of our pillows and why it is profitable to cooperate with "Olvi"...
28/03/2021
Read more
How to choose an orthopedic pillow for a child?
If you know exactly what you need, you can ignore our magical robot assistant and try to choose a baby pillow yourself. To do this, on the left in the menu, select in the category ...
23/07/2025
Read more
Jump on the pebbles! And you will cure your feet!
As the name suggests, these mats are intended for those who have a history of certain orthopedic pathologies. Of course, the effect of use will be greater if the pathology is newly...
27/01/2022
Read more
O-shaped legs
Our readers, advanced in the field of orthopedics to almost level 80, know very well what a supinator in shoes is. Namely, a bulge in the middle part of the foot, which is a pad on...
12/09/2025
Read more
How to choose the first shoes for a child?
Yesterday, your little one could barely get up on his feet to look at the world around him from his height; he swayed unsteadily and a minute later – boom! – exhausted, he sank dow...
06/08/2025
Read more
An alternative look at the problem of flatfoot
Correct orthopedic footwear plays an important role in flat feet, where the desired relief is built into the insole. High-quality orthopedic footwear will hold the foot in the desi...
22/12/2025
Read more
How not to choose orthopedic shoes!
On the Internet you can read many articles with advice on how to choose orthopedic shoes correctly...
05/06/2021
Read more
Which orthopedic shoes to choose? Three important criteria.
Efficiency, convenience and shoe size - let's figure it out.
07/05/2020
Read more