Do you know how wonderful it is to walk barefoot on sea pebbles, accompanying the rustling rhythm of leisurely steps to the growing dance of the barely awakened morning rays? The morning surf caressing your toes with light cool touches will relieve fatigue and fill you with the magic of freshness and vigor, which will stay with you all day long…
Walking on sea pebbles, you actually treat flat feet, if you already have them, or prevent them with such a preventive massage. And foot massage is useful and works great not only for flat feet, but also for other deformities - varus curvature and clubfoot, flat-valgus setting of the feet. In the treatment of arthrosis and arthritis, varicose veins, massage is also necessarily included in the scheme of combating the disease.
By activating points on the feet, we involve the whole body, which is why such a massage amazingly relaxes and relieves tension in the whole body.
However, the realities of life dictate their own rules. They send their children not to the sea in the morning, but to kindergarten or school, adults are pulled out of rainbow dreams and moved to work, mercilessly taking away ephemeral thoughts about the surf with the real use of production tools, from a pencil to their own brain :)
Nevertheless, health demands its own. And if in childhood these requirements are often of a rather recommendatory nature - in the absence of obvious problems - and their implementation is assigned to moms and dads, then with age it screams in a voice that is not its own, tearing out of your capabilities for itself as needed. And if there are health complications in childhood - ignoring them is completely excluded.
So, when a foot massage is needed for treatment or prevention, it must be done - definitely. And do you know? - walking along the beach every day is absolutely not necessary! If you cannot organize a daily promenade along the pebble shore - the shore itself will come to you. Of course, not in the original, but in a very simplified version - but it will come.
Massage mat made of natural pebbles - ideal, the best foot massage for everyone without restrictions - children and adults.
Recommended for use in the prevention of
- flat feet, clubfoot, hallux valgus and other deformities;
- varicose veins, arthrosis and arthritis;
- feelings of chronic fatigue and heaviness in the legs.
If the listed problems already exist, the massage mat will play an important role in the treatment, playing, like on the keys of a piano, on the nerve endings of the feet, relieving tension in the legs, spine, improving muscle tone, increasing muscle elasticity, actively affecting blood circulation. For orthopedic problems in children, massage with artificial pebbles strengthens the longitudinal and transverse arches of the foot, promotes the correct formation of the arch.
The mat is a structure of four/six modules, each measuring 25 x 25 cm. Put this simple puzzle together - and you will have your own pebble beach at your disposal. It will lie at your feet in any place convenient for you - each time you choose where at home to walk on the beach :)
The pebbles on the mat are artificial, made of hygienic hypoallergenic PVC.
Massage mat: for feet, what is it for?
You should use a massage mat depending on your doctor's recommendations and your own imagination. Adults who step on pebbles consciously, with the express purpose of alleviating their condition, are recommended gymnastics with a certain set of exercises. Here are some of them:
- walk on pebbles, leaning alternately on the inner or outer side of the foot;
- roll smoothly from heel to tiptoe and vice versa, alternate walking on tiptoes and heels;
- step, taking small steps on bent legs, leaning on the entire foot;
- stand alternately on the right and left leg for 10 seconds, trying to maintain balance;
- jump on both legs or alternating one with the other, etc.
Actually, the same exercises are recommended for children when treating foot deformities, but since children are bored doing something simply according to instructions, massage for them must necessarily be accompanied by playful moments. For example, you can place a miniature magical land on the rug, where residents of different cities move in their own way: in city A they walk on their heels, in city B - on their toes, neighbors from the south - jump on one leg, and northerners bend their feet to the outer edge. Combine the proposed exercises and turn on your imagination, creating your own foot training complex.
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