Finding the perfect pair of shoes is real happiness :) After all, such shoes should be beautiful, high-quality, and most importantly - comfortable. The perfect pair will allow you to easily spend the whole day on your feet, with comfort and without pain. But how do you choose the right shoes? The first step is to measure your foot accurately.
How to find out your shoe size - what do you need?
To find out your shoe size, you you will need:
- Sheet of paper
- Pencil
- Ruler
- Shoe size chart
Foot size: how to measure?
To measure your foot size correctly, take a piece of paper, a pencil, a ruler and follow these steps:
- Place the sheet of paper on a flat surface.
- Stand on the sheet of paper so that your foot is completely on the paper.
- Trace the outline of the foot with a pencil, holding it vertically.
- Measure the distance from the heel to the longest toe.



How to determine the foot size in centimeters?
The resulting measurement in centimeters will help determine your shoe size. In each 4Rest Orto shoe model, we have entered the length of each size in centimeters. You just need to focus on this length and your foot measurements.

How to choose the right shoe size?
To choose the right shoe size, consider the following recommendations:
- Measure your feet in the evening, when your feet may swell and expand a little.
- Allow some extra space for socks if you choose closed shoes.
- Always check the shoe size on both feet, as they may be of different lengths.

How to determine women's and men's shoe sizes?

In general, the process of determining the shoe size for men and women is similar: measuring the foot, using the size chart and taking into account individual characteristics. It should be borne in mind that a man's foot is usually wider and longer than a woman's, which means that men's orthopedic shoes wider and more spacious. Women's orthopedic shoesusually more graceful, can have a small stable heel or platform.
Features of choosing shoes for adults
Adults, unlike children, can better feel whether shoes are comfortable. If the shoes do not fit, they can easily be exchanged for a different size or model.
Adults may also have special features to consider when choosing shoes:
- Wide or narrow foot: Choose models that match the width of your foot for comfort.

- High rise: If you have a high instep, pay attention to shoes with adjustable straps or elastic inserts.

- Enlarged bunion (Hallux Valgus): For people with enlarged bunions (Hallux Valgus), it is important to choose shoes that do not put pressure on the bunion; such models often have inserts made of soft materials in the area of the bunion.
On our Olvi website there is a section with shoes for people with Hallux Valgus

Choosing the right shoe size will ensure the comfort and health of your feet. Follow our simple tips and you will definitely be able to find your perfect pair in the section Orthopedic shoes for adults.













